Putting Yourself First Program
Pay in two installments of $347 ($694 total) or pay in full for $594 to receive a $100 discount. I recommend booking a discovery session before buying.
Do you feel overwhelmed? Is work/life balance just a dream?
This 8 week coaching program helps you explore and understand how to achieve balance in your life. We'll explore your self-care needs, assessing where you are today and what you'd like to achieve. We will investigate what is zapping your energy and look at how your relationships drain or energize you. You'll complete activities that help you identify when, to whom and how to say no - helping you set boundaries in your life.
Each week you'll be assigned specific self-discovery exercises that help you identify areas to take action. We'll work together to set actionable goals, and track your success.